FAQ : FREQUENTLY ASKED QUESTIONS

How does it work?

You are in complete control of the topic of discussion at each session.

Anything discussed at the coaching session is completely confidential.

Coaching is a positive process and is focused mainly on the now and future and is very different from counselling or therapy.

During each session you will be encouraged to focus on your strengths and address and change any limiting self beliefs that you may currently hold.

I recommend that you allow 90 minutes for the first meeting and then 60 minutes for any subsequent meetings.

What do I do?

With support you will...

  • Set your own goals or choose a behaviour you are going to change
  • Investigate the options and choices available to you
  • Recognise and address what might stop you
  • Select the most appealing option
  • Plan your change

What will you expect of me?

  • Be totally committed
  • Be open and honesty
  • Be willing to occasionally move outside of your comfort zone
  • Be open to new learning and ideas
  • Be prepared to accept challenge and change

How long will it take?

That totally depends on you but Life Coaching should be a short-term relationship. I want to give you the independence you need to live your life the way you want to as quickly as possible.

How often do I need to see you?

Again that is entirely up to you. Meetings can be arranged weekly, every two weeks or even monthly.

Can you coach me on the telephone or via email?

Yes! Depending on your requirements telephone coaching is possible and very effective. Please contact me to discuss if this option can work for you.

 

 

 

 

 

 

Contact Us

t 01767 652995
m 07734 112408
e alison@dandelionassociates.co.uk

Dandelion Associates is the trading name of Alison Ashley Enterprises Ltd

Registered in England and Wales. Registered address 37 Jennings Road, St Albans, Hertfordshire AL1 4NX. Reg No 45 41 201. Managing Director Alison Ashley